In life, many unfortunate and unforeseen incidents can take place that can leave a person with chronic pain for an extended period of time. Recovery can take much time and controlling the pain within that period becomes very crucial.
The pain can affect a human body in several ways. The outcome of acute and chronic pain would be totally different as one is mild, and the latter one can be quite severe. Treating the two obviously has different approaches and methods.
Two Types of Pain Classification
Acute Pain – It is something that one experiences for only a few days. Tissue injury can be counted under this category.
Chronic Pain – Such type of pain can last for more than three months. A bone fracture, major road accident, slip disk, back pain issues, and many other issues of such type are meant to last for longer periods and can lead your body to a chronic pain.
Pain receptors play a huge role in our bodies as to how we perceive pain. The human body is gifted with full of receptors. Some of them work really fast whereas some respond a tad bit late. The pain messages that are delivered quickly are a result of acute pain and the receptors which work slowly result in dull or throbbing pain.
Which are the Pain Management practices that can be incorporated in the routine of such patients?
- Pain Relieving Medications
Such medications can work in both the mentioned conditions. But such medicines are only to be prescribed by a doctor. Using any of the medicine on the basis of self-analysis can backfire on you. Always consult a doctor before taking any such medication.
The pain relieving pills can vary depending upon the medical condition. Regular pain killers can work in some cases, and some would find peace in a higher dose. However, medications are not the only way through which the pain can be curbed for the long term.
- Topical Medication
These are ointments that can also be used for relieving pain. There are certain swellings and back pain issues that are better addressed with topical ointments rather than with traditional medicine. A doctor usually prescribes pain relieving gels along with the regular tablets. Topical medicines are now widely accepted all over the world. Skin allergies and other skin issues are mostly dealt with creams and ointments.
- Medical Devices
There are approved medical devices that are now used for assisting and relieving the pain of a person that is affected by some condition or the other. For instance, decompression belts can be used by people who suffer from chronic back pain and people who have poor blood circulation can use circulation promoters. Halo Health makes some of the nicest dr hos circulation promoters. People with poor circulation can experience some level of pain in specific parts of the body; however, if the blood again starts pumping properly throughout the body, the pain can be eliminated permanently.
There are many other medical devices that are used for dealing with both chronic and acute pain. A medical professional’s guidance is a compulsion before using any of the medical devices. However, you can always make an effort of asking the concerned doctor if a particular medical device is meant for your particular condition or not.
Massages have known to be pain and stress relievers for many of the physical and mental conditions. People with back pain do consider going for a regular massage session. In India, many individuals even do oil massages for the chronic condition of joint pains. There are many specific oils that nature has gifted us which do have healing properties. So, book a good massage for yourself and get rid of your pain quickly and naturally.
Acupuncture is a Chinese practice that has been in use for many years now and has been a big component of traditional Chinese medicine. The entire world has embraced this pain relieving phenomenon. Thin needles are inserted on specific parts of the skin in this practice and the practice is known for restoring the balance of the body and also for giving body the platform for healing itself. It works around the concept of releasing pain-relieving compounds.
- Physical Therapies
A physiotherapist can play a huge role in your pain relieving journey. The guided movements and exercises done under the guidance of a physiotherapist can help in the recovery process.
Certain aerobic exercises also contribute in getting rid of the pain, and at the same time, it also uplifts the mood and emotional state of the person who has been suffering from his or her condition of chronic or acute pain.
Consider these 6 pain management techniques and bid a good bye to all kinds of body pains.